Staying fit is a perpetual process, its all about pushing your physical limits to the extremities and develop the demi-god like aesthetics which flabbergast everyone. With the technology in our hand, it has become easier for anyone to keep themselves fit and stay at the top of the fitness game. The health and fitness apps are the latest addition to your fitness journey that helps you get in the shape quickly and meticulously observe the progress rate. Fitness apps will help you to keep track of the weight loss and muscle gain, construct the diet chart and provide information about the myriad of exercises.
In this article, we have rounded up the best health and fitness apps of 2018 that will help you to achieve the fitness goals and motivate you to make your fitness game strong.
1. Nike + Run Club
The Nike + run club tops the chart in our list of health and fitness apps 2018. Although the app faced some serious criticism from the users all over the world for its redesign in 2016, still it is one of the finest fitness apps we have.
Nike+run app is downloadable on both Android and iOS. This app uses the GPS system to track down the runs and you have the option to share the runs with friends as well.
2. My Fitness Pal
My Fitness Pal is one of the leading apps with an enormous following of millions of ardent fitness lovers. You can track your daily calories intake and form the exercise plan which can help you to burn the fat rapidly.
My Fitness Pal is free to download for both Android and iPhone operating systems. Download the app today and carve your way to the fittest future.
3. JEFIT Workout App
JEFIT is an extremely popular app among the fitness lovers and it is extensively used to make the personalized workout routines, track the whole training session and analyze your performance.
You can use this app to create the tailored solutions as per your fitness goal and keep the track of every single exercise loop. Connect your friends, colleagues, family members to share the stats and receive the honest feedback. This app is free to download for both Android and iOS.
Fitbit is an acclaimed online platform who sell a wide range of fitness products which help you improve health by tracking your vital activities, exercising, sleep, food and weight.
Fitbit app is appropriate for those who like to keep track of every single activity and reach the health and wellness goals expeditiously.
5. Sweat With Kayla
This app is no less than a boon for the women who wants to achieve a sexy bikini body. If your goal is to achieve a goddess like bikini body then this is the app you need to try out. This app is full of effective bikini body workouts and the best part is new meal plan allows you to choose the new recipes every day and take care of your dietary needs.